Saturday, May 20th
9:00 AM PST, 12:00 PM EST
Limited Spots Available!
Reserve Your Spot Now!
Do you ever find yourself...
Or maybe you have even been diagnosed with digestive health conditions?
Āyurveda, an ancient tradition of health & wellness. Āyurveda uses your prakṛti (original constitution) with your vikṛti (current state), diet, lifestyle & each season to design an individualized approach to wellness.
Similar to Yoga, Āyurveda is a personalized practice. The experience is different for everyone. Without understanding your personal composition, it is hard to determine the appropriate diet & lifestyle to nourish you best. The practice of Āyurveda gives you the tools to nourish yourself & those around you.
And, as in yoga, YOU ultimately control how external factors influence how you process these experiences.
Your digestive system feeds off of your whole being.
Imagine for a moment, eating your favorite meal in the comfort of your warm & inviting kitchen. Now imagine eating that same meal standing in line at a busy airport, waiting to board for a 12 hour flight.
Two completely different experiences, two completely different meals.
One of those meals is going to leave you feeling content & satisfied. The other may leave you with an upset stomach, possible heartburn & maybe even slightly irritated or agitated.
We present to you, in a 1 DAY ONLY event...
Saturday, May 20th
9am - 1pm (PDT) | 12pm - 4pm (EDT)
Take advantage of this special rate now!
In this 1 day event, you will discover:
And so much more to establish practices for good digestion!
Elizabeth Cunningham Bossart, CMP, MA in Āyurveda & Education
Elizabeth is an Āyurveda foodie, aficionado and practitioner. A Certified Āyurvedic Practitioner, Elizabeth holds clinical practices based in San Francisco, CA and Mill Valley, CA. She also leads live Āyurveda classes, workshops & retreats in the Bay Area and around the country sharing the wisdom of Āyurveda's self-nourishment.
"Elizabeth has a very grounded AND intuitive way of working with me.
She has helped me "clean up" both short & long-term digestive issues, greatly reduce specific joint pain & general aches, significantly alleviate hot flashes, and sleep soundly & peacefully through the entire night!"
~K.J., Private Client, Belvedere/Tiburon
"I came to Elizabeth for help to improve my physical health but the benefits...have not only helped me to meet this initial goal, but have also served to enhance my mental & emotional well being.
Elizabeth's insights into my "true nature", in addition to the dietary & lifestyle guidelines, have enabled me to lose weight, sleep more soundly, and experience higher energy & greater mental clarity throughout the day. "
~D.Y., Private Client, Boston
Unlocking the secrets to good digestion is as simple as...
Food is a tool to nourish, strengthen & replenish the cells that keep you healthy. Use it wrong & you suffer.
But use it right & you produce happy, healthy ojas to feed yourself with wellness & joy.
Hurry! The discounted rate of $97 ends soon!
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(C) 2017 Sukha Wellness